European Championships

Cross Triathlon – 6th in AG

Aquathlon – 10th in AG

Cross triathlon – great race overall , great swim for me , first lap of the bike I struggled but had a great second lap and then the run with all the hills, steps and gravel couldn’t get into a rhythm but massive improvement since Romania !

Aquathlon – was always going to be a though race after the cross tri less than 24 hours ! Swim was brutal with the tide changing and wind direction the waves where brutal but had a mega fast swim a 1000m PB , onto the run and I had a great set of legs to manage to run a 18.55 5km , I wanted sub 20 so I was buzzing overall.

Overall great experience ! Fitness going in the right direction and still progressing ! Still off the pace with the top of the groups but happy to be holding my own !

Thanks as always to Adele and everyone’s messages to keep me going!

Also thanks to all my sponsors who continue and support me getting to these events!